Method
“Trauma is hell on earth. Trauma resolved is a gift from the gods.” (Peter Levine)
“Trauma is hell on earth. Trauma resolved is a gift from the gods.” (Peter Levine)
Somatic Experiencing® (SE) is a body-oriented therapeutic approach developed by Peter A. Levine, Ph.D., focused on releasing physiological tension and blockages stored in the body.
It is rooted in the understanding that distress affects not only the mind but also the body, and that healing occurs through restoring physical and emotional balance. SE helps individuals reconnect with their body, tune into somatic signals, and release blocked energy that can cause physical and mental discomfort.
The method centers on bodily sensation awareness and the processing of challenging experiences through a gradual, safe approach.
Metapsychology Coaching with the Metaphysical Anatomy Technique™ (MAT) by Evette Rose, specifically Level 2, is a complementary system that explores the connection between body, emotions, and mind through a holistic lens.
It is based on the premise that every part of the body is connected to specific emotional experiences and events. Level 2 deepens the understanding of the metaphysical causes behind physical and emotional ailments, examining how specific energetic blocks can surface in the body following life events.
Using awareness tools and energetic release techniques, this methodology supports individuals in resolving and transforming unprocessed emotions and issues, fostering integrated well-being across physical, mental, and emotional levels.